Massage therapy stands as a versatile and all-encompassing practice that employs various techniques to meet individual needs and enhance overall well-being. Traditional Chinese Massage, deeply rooted in ancient healing traditions, focuses on acupressure and energy meridians to balance the body's vital forces. Targeting pressure points on the feet,

You don’t dress in dresses for hot stone massage, Unless of course you’d prefer to don your underwear. You’ll be coated with a sheet.Activating the relaxation reaction dilates and relaxes the capillaries and veins in the muscles, sending blood circulation to the core, she explains. While you’re touched, the sensory stimulation draws blood f